ABOUT ME

"I Just Love What I Do"

I Eat, Sleep and Breathe Health and Fitness.

My goal is to help and teach my clients to become fitter, healthier and happier by helping them lead a more active lifestyle while being able to motivate and guide them to achieve their goals.

I create client -specific programmes that are challenging but ultimately great fun and I pride myself on my innovative training sessions that are tailored to my client's needs and goals.

I train clients of all fitness levels and abilities, and all ages and sizes. I believe that anyone can achieve a higher level of fitness through hard work, dedication and self belief.

"You can achieve any and all of your goals if you put your mind to it.

Making a commitment and staying consistent is the key"

I work closely with all my clients to ensure that they stay focused and motivated throughout.

Personal training with me is very personal, I want to get to know you, what you like what you don't like and what you want to achieve.

Training with me does not stop when the session finishes, I will be on hand if you need any additional advice or motivation to help you become a better you. I will not just be your trainer, I am your friend, I am here to help and support you to lead a happier healthier and more active lifestyle.

I absolutely Love being a Personal Trainer and this is what sets me apart from all the other trainers in Clapham.

So join me and let me help you on your journey to a fitter, happier and healthier you

Amy Knipe x